Allergies? Wait to Make Your Bed

I make my bed every day. It is a habit I started as a young girl. It is not that I enjoy the task, in fact, at one point, I made a rule, “Last man out makes the bed.” My husband was not amused because he was the only man in the bed!

I have also tried making half of the bed. I would make my half when I got up. I am an early riser. (Yesterday I woke up at 4:21 am and I don’t even know why!) I thought I was efficient making my half then. David started telling people I made the bed with him still in it!

Then I read an article from weather.com, “13 Weird Things Making Your Allergies Worse.” Number 2 on the list was “Making Your Bed in the Morning.”

“Indoor allergens like dust mites thrive in the cozy confines of bedding and mattresses. That means that the bed is their sanctuary and at night — as your skin sheds and your body sweats — moisture keeps them alive and well. By making your bed in the morning, you’re tucking them into their dream home. Literally.”     weather.com

After reading this article, I started folding the sheet and bedspread back to let it air out. I have noticed my eyes are not as red and itchy. I’m sure it is because the dust mites have no moist place to live.Unmade bed

How does that save me money? I have not had to use as much medication and I have avoided a bad reaction that necessitated a visit to the doctor.

If you happened to stop by my home before noon, my bed will be unmade and I will be in my exercise clothes. But, that is a story for another post!

©2009-2016 frugalfish.org. All rights reserved.

pamela.frugalfish@gmail.com

 Twitter – @frugalfishorg

Facebook – Frugal Fish

Pinterest.com/frugalfish/

How do you save money?

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s